Currently Reading: Haaland’s Extraordinary Diet Plan: He Consumes 6,000 Calories a Day – PHOTO

Erling Haaland, who has been performing miracles with the Norwegian national team, consumes approximately 6,000 calories a day and eats six meals daily to fuel his massive 1.95-meter frame. His diet includes chicken, pasta, steak, fish, eggs, vegetables, organ meat, raw milk, and honey. He also avoids sugary snacks and mainly prefers drinking water.

According to Bizim.Media, citing milli.az, Haaland wears blue-light blocking glasses for better sleep quality and tapes his mouth shut while sleeping.

Haaland reportedly does 300 push-ups and 1,000 abdominal exercises every day, while also using ice baths and sauna sessions.

The 1.95-meter-tall Erling Haaland, who has been making a huge impact for Norway at the 2026 FIFA World Cup, has scored exactly seven goals and helped his country reach the quarter-finals. Behind the 25-year-old superstar striker’s success lies an extraordinary lifestyle.

Considering sleep one of the most important elements of life and recovery, Haaland follows very strict methods in this area. To achieve better-quality sleep, he wears “blue-light blocking glasses” in the evenings to protect himself from the harmful effects of artificial light.

He also tapes his lips with a special strip while sleeping to ensure that he breathes only through his nose and to maximize oxygen intake.

Meanwhile, former Norway national team player Joshua King spoke about Haaland’s diet, saying:
"I have never seen anyone eat as much as him. He eats like a bear."